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Arts Wellbeing Collective - Mental Health Matinée - Emotional agility and dealing with uncertainty
How do we keep going in the Arts, when we’re experiencing burnout, hopelessness and the future seems so uncertain? Join arts-focused psychologist Chris Cheers as he takes this question head on and gives practical strategies for learning to process emotion, focusing on what matters and anchoring ourselves in challenging times. Bring your questions - and your feels - and let's tackle this uncertain future together.

01:03:00

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